From resistance bands to Bluetooth jump ropes, here are the best products to turn your basement or rec room into your own personal home gym.
January is often said to be the busiest time of the year for gyms. While the regular gym-goers keep to their routines, others with a “new year, new me” mentality will try to get back on track by joining. Whether or not you’re one of those people, it is important to stay active — even when the crowds at the gym might be a deterrent. Luckily, you don’t have to leave your home to workout. Below are some affordable products to get your fitness routine on the right track without having to pull on those winter boots and commute.
Resistance bands
These elastic bands can be used in a variety of different ways and they all work out different muscles depending on you use them. This 12-piece set comes with five anti-snap bands, two handles, ankle straps, one door anchor, as well as carrying bag and instruction manual.
Bodylastics stackable 12-piece max tension resistance bands set, $29.95, Amazon
Exercise ball
Not unlike resistance bands, exercise balls can also be used many different ways. Its instability is what makes it a great tool to work different muscle groups. Whether you’re doing crunches with the ball at your back or sit-ups with the ball between your ankles, this SPRI Ultraball is an essential addition to your home gym.
SPRI Ultraball 55cm, $59.98, SPRI
Yoga mat
If you’re more into yoga or Pilates — or any other type of floor exercise — having a good mat is imperative. This Jade Elite S mat is PVC-free and made of thick antimicrobial rubber so cleaning it is a breeze. Plus, Jade plants a tree for every mat sold — they’ve already planted over 1.2 million so far.
Jade Elite S yoga mat, $119.95, REI Co-op
Adjustable dumbbells
If you’re looking to bulk up your arms, a dumbbell is a good way to start. This adjustable dumbbell set by Bowflex is one of the best on the market and using it is a breeze. While it’s still resting in its cradle, simply set the desired weight using the dial on the end. When you’re ready, lift the dumbbell out of its stand and it will only take the set weight with it (between 5 to 52.5 pounds).
Bowflex SelectTech 552 adjustable dumbbells (pair), $299, Amazon
Bluetooth jump rope
When you’re using this smart jump rope, you don’t need to count your jumps. Thanks to its Bluetooth capabilities, it automatically tracks how many times you’ve skipped and uses a smartphone application to show your speed, duration of the workout and how many calories you burned.
Smart Fit Bluetooth jump rope, $39.99, Everlast
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